St Peters WALKING
The ability to walk is valuable
for St Peters living. How many times a
day do you think about walking? How many times are you thankful
for being able to walk?
Most St Peters folks do not give walking a second thought
until we or a St Peters loved one can’t do it or can’t|can
not]11] do it as effortlessly as we did at one time. Chronic non-specific
low back pain is apt to affect
St Peters back pain patients’ motor control when
trying to walk normally. It is thought that the
erector spinae are functioning overtime
in these patients, resulting in a stiff lumbar-pelvic region
and tougher time walking.
(1) A new report shows that
spinal manipulation combined with
individualized exercise improves the walking ability in back
pain patients like those Old Mill Chiropractic sees every day who are dealing
with
lumbar spinal stenosis better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term.
(2) Additionally,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also benefits
the relief of leg and back pain, disability, range of motion and patient
satisfaction. (3) The St Peters
chiropractic care at Old Mill Chiropractic incorporates
one or all these tactics as appropriate to get
you the St Peters back pain relief you desire and protect your walking ability without your giving it a second
thought.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
and exercise.
St Peters CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t require much to better
your health, decrease your back pain, and lessen
your experience of cervical spine disability. It really does
not! A just published report states
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise improves overall physical
health and decreases the rate
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Old Mill Chiropractic - discuss how
you might spend those 60 minutes with useful,
do-able exercises just for you, our St Peters chiropractic patient!
CONTACT Old Mill Chiropractic
Old Mill Chiropractic appreciates all our
St Peters chiropractic patients for electing St Peters
chiropractic care at Old Mill Chiropractic for all your spine and spine related conditions.
Schedule your next St Peters chiropractic
appointment today!
