March 2025 Healthy News from Old Mill Chiropractic Discover Non-Drug Pain Relief Through Chiropractic Care
DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE
Back and neck pain remain leading causes of chronic discomfort, resulting in significant dependency on opioids for relief. However, research shows that chiropractic care may be an effective, drug-free alternative, minimizing the need for opioids while effectively managing pain.
Chiropractic treatments, including spinal manipulation and manual decompression, focus on correcting musculoskeletal misalignments that contribute to pain. According to a 2025 study by Trager et al., patients receiving chiropractic care for sciatica experienced fewer opioid-related adverse events, highlighting its role in reducing dependency on opioid medications. (1) Similarly, Kruse et al. (2023) found that patients with failed back surgery syndrome significantly decreased their opioid use after just three months of manual spinal decompression therapy. (2)
The benefits of chiropractic treatment go beyond back pain relief. By reducing reliance on opioids, patients escape the risk of addiction and the unpleasant side effects often associated with these medications. Chiropractic treatment empowers patients to take a proactive, holistic approach to their health, fostering long-term recovery and an improved quality of life.
If you’re living with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.
Explore chiropractic care options at Old Mill Chiropractic and begin your journey toward pain relief without the risks of opioids.
Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how utilizing The Cox® Technic System of Spinal Pain Management is beneficial in decreasing patient use of opioids to control their back pain.
TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!
Simple exercise is often best! Pairing sit-to-stand exercises with blood flow restriction (BFR) could be a game-changer for those dealing with low back pain. A 2024 study by Lee KH and Chon SC shows that this powerful duo not only eases pain but also enhances muscle growth for individuals with back instability. (3) Sit-to-stand movements are simple, functional exercises that improve strength and mobility, while BFR increases circulation and targets muscular adaptation without placing undue stress on the back. Together, they create a safe, impactful solution to assist patients in rebuilding strength, stability, and confidence in their daily lives.
Bring your spine and all its issues to us. We’re ready to help. See you soon!